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Soul Tears

Aug 1, 2020

Welcome back to Soul Tears!  This is a podcast where we talk about those emotional a-ha moments and what we can learn from them.

This is the 1 year anniversary of this podcast.  It has been quite a journey!  Today, I wanted to give you a little snapshot of how I handle my own depression and anxiety. I hope this might help you to get started on those difficult days.  Making a few good decisions in the morning can set you up for a great day.  Enjoy this episode!

Mentioned in this episode - Nike Run Club.    I am a grateful user of this app but not affiliated. :) 

Connect with Sean Bloch
◼️Twitter: @seanstevebloch
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