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Soul Tears

May 22, 2020

Join us for another Soul Tears Live episode! In this episode, we bring back breakthrough coach Kahila for a conversation about coping with the new normal.

About our Guest

Kahila Hedayatzadeh is a clinical psychologist, breakthrough coach, and consultant with training and experience in cognitive psychology and...


May 16, 2020

Do you ever find notes or journal entries that you wrote long ago but are still so relevant today?

I recently found list of 12 habits I wrote to myself years back when I was going through an extremely anxious period.   These habits  provided  structure and guidance which led to better mental and physical health.  I hope...


May 9, 2020

Do you ever find notes or journal entries that you wrote long ago but are still so relevant today?

I recently found list of 12 habits I wrote to myself years back when I was going through an extremely anxious period.   These habits  provided  structure and guidance which led to better mental and physical health.  I hope...


May 2, 2020

What are the moments in life that you remember as pivotal? When do you feel safe sharing mental health challenges with an employer?

Today our guest  J.S. Park shares how he turned a devastating encounter with an employer into a powerful realization.   

In this episode you will learn:

◼️  How negative experiences can...